7 best kopitiams for a cheap and healthy lunch

Salads? Boooooring! Zzzz… but where else could I get my healthy food fix?! That’s where I come in! Did a little snooping around and found these food courts with food options under 500 calories, for $6 or less, and prepared with wholesome, healthier ingredients.


Healthy food options


Picture credits: Health Promotion Board

Not every food item offered at the food court is healthy! When eating at these kopitiams, look out for the under 500 calorie options at each stall.


1.Plaza Singapura’s Kopitiam


Picture credits: http://ketnoisingapore.com/Tu-van-du-lich/Kinh-Nghiem-Du-Lich-Singapore-Tu-Tuc/Can-Ho-Du-Lich-Singapore-Lua-Chon-Phong-Gia-Re-Cho.aspx


2. Ang Mo Kio Hub NTUC Foodfare 


Picture credits: https://foodiefc.wordpress.com/category/location-ang-mo-kio-hub/


3. J cube Kopitiam


Picture credits: http://www.allgoeasy.com/sg/index.php?page=viewplace&id=732


4. Tan Tock Seng Hospital’s Kopitiam


Picture credits: http://www.feecha.com/single/4842293357969408


5. Lau Pa Sat


Picture credits: http://sg.asia-city.com/restaurants/singapore-restaurant-reviews/lau-pa-sat


6. Hougang One Mall Kopitiam


Picture credits: http://thesmartlocal.com/read/hougang-guide


7. Tampines Mall Kopitiam


Picture credits: http://ourjourney06.blogspot.sg/2015/09/singapore-tampines-mrt-tampines-mall_14.html


Are you so hungry you can’t wait for lunch?


You will reeeeally thank yourself for having a portion controlled serving of healthy snacks with you. Being too hungry before lunch isn’t good for your body as you’ll tend to overeat during lunch, which will lead to weight gain in the long run.


Here’s where you can also find healthy breakfast foods under $3 in Singapore! Read on


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