food. recipes. health. work. lifestyle
Life can seem a little bleak sometimes, especially with work taking up the main bulk of our time. If you’re not enjoying your time at work, you’re not enjoying a huge part of your life. Make the best out of your time at work and life in general! We know that this is easier said…
“Hot weather? What are you talking about?” Yes, no worries we are aware that the weather in Singapore is hot 24/7. This list is meant for those particularly sweltering heat waves we have, especially in summer. That summer body can’t be sculpted if you aren’t taking care of your health to begin with. What exactly…
Snacking seems to be associated with words like – “unhealthy”, “junk” and even “sinful”. Time for us to break this negative connotation to snacking. In fact, snacking can be beneficial when done right, even at a dreadful day at work. Take a Break It’s about taking a break. You can take 10-15 minutes off your…
Sweat it out. Don’t stop till you sweat. Don’t sweat it. Blood, sweat & tears. What does it really mean to sweat? Sweating, also known as perspiring, is a natural human process and it’s not something to be ashamed of – until it creates pit stains or darkens your shirt by a shade. It is…
The beautiful land of South Korea. Filled with great sceneries, shopping districts, entertainment and food. What one may question is how do the ladies remain such a standard of beauty with all the insanely delicious food tempting them? From the many Korean dramas, variety shows and Kpop music shows we watch, we know the ladies…
As Singaporeans, our job is to eat, eat, and eat all day everyday! There’s so much food marketing around us and oftentimes healthy food markets itself as expensive. But it’s soooo not true healthy food is expensive. Want healthy food at $5 or less? Let me show you how. What does it mean to eat healthy?…
I’m going to go straight to the point – NO. In fact, if you ONLY eat salads all the time, you may find yourself gaining some weight. Picture credits: http://www.rd.com/health/diet-weight-loss/6-surprising-salad-tricks-to-help-you-lose-more-weight/ Are you thinking of going on a ‘diet’? I know how that feels. I’ve lost track of the number of times I’ve told my friends, ‘My…