food. recipes. health. work. lifestyle
It’s the battle of the artificial sweetener and natural sugar, but either way it doesn’t take a lot to know that these aren’t healthy choices. I’ve seen so many people order a salad and a can of diet coke – y’know, those trying eat clean but also indulge ‘mindfully’, hence the diet coke. Should this be…
Let’s be real. Deep deep down would you rather choose waffles and ice-cream, or celery sticks? To many of us, healthy isn’t exactly 100% exciting (unless it’s a beautiful poke bowl or a rainbow looking parfait). The thing is, our bodies are not programmed to crave healthy foods. We crave the high sugar and fat items because…
*om nom nom nom* you look down at your pack… oh dear ‘NOOOOO I should not have eaten the entire chocolate bar!!!’ But it keeps happening again, and again and… sigh. Fear not because here are some really practical hacks to get you to stop munching on stuff you know you will regret! Hack #1: Treat your snack…
There was this one time I was so engrossed in a book I read from 10pm – 9am (the next day). It was my form of ‘Korean drama’. Call me a nerd but there’s nothing more magical than burying my head in a good book with a cup of tea and some yummy crunchy snacks. I’ve an…
Thank a Mum campaign On the 6th May 2017, our boxgreen squirrels set up a humble booth outside Mandarin Gallery to give out 100 free snack boxes, each containing a heartfelt message written by another stranger. To be honest, we didn’t quite know what to expect — we only wanted to encourage Singaporeans to pass…
Call us squares but we like to keep things simple. When we were thinking of creating our own granola squares, we only wanted it to be all natural ingredients, with no artificial flavourings or colours. We believe that the natural ingredients is what will give the granola squares their amazing taste and nutrition value. After endless rounds…
Whether you had put on braces in the past, or if you’re thinking of putting it on, you must have already known that there are certain foods you have to stay away from. Eating carelessly may cause damage to your braces, which could prolong your treatment. Not to mention, it can be pretty painful, and even more painful…