Leah’s healthy tips : Sweet potatoes are a better choice than potatoes as it’s lower in calories and a lot higher in vitamin A! (good for the eyes). Go for the purple or red sweet potatoes as they contain more antioxidants.
Are you looking for something easy and nutritious to take to work but find cooking a hassle? Behold the mason jar salad! Try this low calorie, 15 minute salad the next time you’re feeling lazy.
Easy Tropical Sweet Potato Salad With Light Lemony Dressing